More time to be Present. Less time on tedious class planning.
Personalised Pilates plans that do the groundwork for you: a first draft you then refine and make shine. Class history, classical exercise library, personal diary for self-reflection and your own cues — all in one place.
Your evenings belong to you. Not to lesson planning.
Before
- You're a new teacher, uncertain and overwhelmed having to master teaching and planning classes with little to no experience.
- 3+ hours of planning privates and group sessions every week.
- Notepads, spreadsheets, lost ideas.
- Always the same exercises — fear of repetition and not helping clients progress.
- Feeling drained, due to building new ideas, classical structure, variations and accurate difficulty level.
With My Pilates Flows
- Like having your own assistant to prepare the basics for you, then you just tweak and adjust your class until you are happy, simply save or print — allowing you more time to focus on your teaching.
- Smart planning that saves you time and energy, giving more space to mentally prepare for the session.
- All your teaching admin in one place — better organisation.
- Smart class plans completely personalised, that you can build on and edit into classes you are excited to teach.
- One plan suggestion in under 60 seconds.
Built for teachers, by a teacher.
Every feature was born from real problems I face as a teacher myself. I made it for myself first. Now it's yours too.
Plans in under 2 minutes
Level, focus, duration, apparatus — one plan along your energy arc that you refine.
Vast exercise library
A rich blend of classical and athletic Reformer movements — each carrying thoughtful teacher tips to teach it well. Mat and Cadillac are here too, with Ladder Barrel coming soon.
Your class library
All class plans in one place. Filter by level and apparatus, or search — instantly find what you need.
Your personal cues
Your own notes per exercise, visible only to you. Never shared externally — GDPR-safe.
Adjust exercises
Remove any exercise that doesn't fit and add another right in the plan, without regenerating the whole class.
PDF & share links
Every plan has a PDF export and a private share link you can send on.
Three steps. No prior knowledge needed.
Set the session
Choose the apparatus, level and energy arc — group or private. Then let smart generate draft it, or build it yourself.
Refine your plan
One plan is generated for you along your energy arc. Reorder, add or remove exercises, add your cues.
Customise, print, teach
Drag exercises, add or remove them, add your cues. Then PDF, share link or straight on the tablet.
A library you can trust.
We never invent exercises. Every movement in a plan comes from our curated classical library — Mat and Reformer fully mapped today, Cadillac newly added, and Ladder Barrel coming soon. Reviewed by a Senior Teacher.
- Every exercise has apparatus, preparations and variations.
- No made-up movements — guaranteed by Hallucination Guard.
- Personal cues belong to you. They are never shared.
- Servers in Frankfurt. Fully GDPR-compliant.
What teachers ask most often.
Is My Pilates Flows GDPR-compliant?
Yes. All data is stored in Frankfurt (EU). Personal cues and client data are never sent to Anthropic or any other AI provider.
Can I add my own cues?
Yes — you can save your own notes per exercise. They only appear in your account and are never shared externally.
Does it work with Cadillac and Ladder Barrel?
Mat and Reformer are fully mapped today, and Cadillac has just been added. Ladder Barrel is coming soon.
Can I print or share plans?
Both. Every plan has a PDF export and a private share link you can send via WhatsApp or email.
What happens if I cancel?
You can export your own data as JSON at any time. Your plans refer to exercises of the platform library in it but do not contain their texts. If you delete your account, the deletion runs after 30 days — your data is then permanently removed.
How do I get access?
Go to the waiting-list page. If signups are open, you can create your account straight away; otherwise leave your email and we'll send your invite code when a place opens.
Go to the waiting list →Take back your evenings.
Start with one class. Cancel anytime.
After the closed beta, every workspace gets one trial, no card needed. After that, choose monthly or annual — we think you'll stay. Either way, you start from a first draft you then refine.
Plan your first classDatabase in Frankfurt · Made in the EU · Cancel anytime
Join the waiting list for the closed beta
We're opening the closed beta step by step. Leave your email address – we use it only to send you an invite code once a place opens up.